How Acupuncture Helps Seniors 

Those pains and aches you experience in your body become a bit more pronounced as you get older. Aside from that, life starts to create a couple of new challenges.  

For a lot of seniors, schedules become impacted by trips to the pharmacy and doctor’s appointments. Fortunately, there’s an approach you can consider to help your aging body relieve some of the issues. It is called acupuncture. 

Today, we’re going to share with you a couple of reasons why Edmonton acupuncture is great for seniors.  

Mental Health 

Unfortunately, a lot of seniors suffer from mental health problems. What’s great about acupuncture is that it identifies the mind and body work together. To make things simple, emotions can have a physical effect on the body.  

In channeling the energy or “chi”, acupuncture can help old people relax and live in more of an emotional balance. Even the CDC acknowledges it as a real treatment option for a lot of emotional and mental problems.  

Also, acupuncture can help old people who are experiencing insomnia that can also trigger anxiety and depression. There are medicines available to alleviate these issues. Unfortunately, most of them are addicting.  

The scientific literature is filled with studies that acknowledges how this process has benefited people who are experiencing mental health issues by improving relaxation and mood. These things are probably tied to a neuroendocrine connection. 

Digestion and Nutrition 

Another common health issue for seniors can come with compromised nutrition and digestion problems. For a couple of seniors, it is the result of a lifetime of bad dietary choices. For some, it can be the result of an illness or the side effects of a certain medicine.  

A couple of the digestive issues eased by acupuncture include epigastric pain, irritable bowel syndrome, constipation, gastritis, peptic ulcer, vomiting, bloating, diarrhea, nausea, and much more.  

Your acupuncturist can also be an excellent resource if you’re planning to improve your dietary habits and nutrition. There are a couple of remedies that your acupuncturist can discuss with you to help you tackle allergies or deficiencies that can be affecting your diet. 

Pain Relief 

According to studies, acupuncture is extremely effective at treating chronic pain conditions. For instance, people commonly use acupuncture to treat rheumatoid arthritis. Of course, the number, length, and frequency of treatments will differ depending on the condition’s severity. However, acupuncture has been proven to be a good tool in tackling the inflammation common in arthritis. Thus, it can help relieve the swelling, discomfort, and pain that usually come with the illness.  

Acupuncture has been shown to be extremely effective at treating neck and back pain as well as neuropathy pain. This is especially true for people suffering from diabetes.  

Neuropathy affects the body’s peripheral nerves. For individuals who are experiencing it, it feels like a burning or tingling sensation in the arms or legs.  

By promoting nerve conduction, acupuncture can help relieve the pain from these conditions. Thus, if you’re suffering from these issues, consider getting acupuncture from a reliable and professional acupuncturist. After several sessions, you’ll be surprised by the relief that you’ll feel.